Salaams, I am Jamilah Shakir and I am excited that you are visiting my corner of the world where I create and share my gifts and talents.

As a passionate advocate and educator for holistic well-being, I am dedicated to guiding individuals on their journey towards optimal self-care and personal empowerment. With 20+ years of experience in the realm of holistic wellness and self-care coaching, I have had the privilege of assisting countless individuals in nurturing their mental, emotional, spiritual, and physical health.

My approach revolves around the principle that when we care intentionally for our mental, emotional, spiritual and physical bodies, everything else aligns and we are able to experience the success we intend. I firmly believe that self-care isn’t just a luxury; it’s a necessity in our fast-paced world. Through personalized self-care plans, one on one and group sessions, workshops, and self-care products/resources, I aim to empower you to embrace compassion, establish healthy boundaries, and cultivate practices that nourish your mind, body, soul, and your entire life.

My mission is to create a supportive space where you feel seen, heard, understood, and activated to embark on a transformative journey towards a more balanced, fulfilling life and to help you get unstuck. Whether it’s managing stress, enhancing mindfulness, improving self-esteem, fostering better relationships, or creative problem solving, I am here to provide guidance and support every step of the way.

I invite you to explore the various resources on this website, including one on one coaching support; self-care plans for eliminating dis-ease and illness, up leveling your life, and managing difficult emotional health issues; coaching and support for detoxing your life and recovering from addiction; and classes and educational support in coping skills. Together, let’s embark on a path of self-discovery and self-care that leads to a life filled with vitality, purpose, and joy.

Thank you for considering me as your partner in this empowering journey to prioritize your well-being.

Peace, love, and great health,

Jamilah Shakir